Friday, September 23, 2011

Healing nature - Siberian blueberries

Aronia is absolutely healthy because it has no natural enemies and does not need to be sprayed, and all foods richest in antioxidants which destroy harmful free radicals

Aronia melanocarpa, popularly known as Siberian blueberries, and if the result of these two plants found next to each other, the human eye would be difficult to immediately distinguish them and know what kind of work exactly.

The plant is Aronia berries, her homeland was North America, and received the name of the Siberian because the long dospela first in Russia and Siberia. Excellent tolerance to winter cold and frost, even minus 45 degrees.

Against radiationAronia mostly cultivated in Russia. After the Chernobyl nuclear disaster, its fruits are used to alleviate health problems caused by radiation. Russian scientists are included among this plant drugs, for preventive and medicinal properties of its fruits. Due to high resistance to frost very quickly spread from Russia to Moldova, Ukraine, Belarus, Finland, Sweden. Today, the plantation cultivated in the Czech Republic, Bulgaria, Nemačkoj, Poland.Unfortunately, in our country is represented only in small areas.

However, despite the many healing properties, for it is almost not enough to know. And given that no natural enemies and does not need to be sprayed, chokeberry is extremely healthy and of all foods richest in antioxidants which destroy harmful free radicals.

Severnoamerički Indians have used Aaron in the diet such as fruit or dried mleli, and then combined them with meat or threw the cakes. Fresh fruits are often used as a remedy for upset stomach, a tea of the leaves for healing wounds.

It contains tannins, biofenole, flavonoids, anthocyanins, catechins, as well as vitamins C, A, E, B2, B6, B9, and a line of vitamin P. It also contains important minerals such as calcium, potassium, iron, molybdenum, manganese, phosphorus and iodine. Features a very prompt and fruit sugar, sorbitol.
Such a composition of chokeberry food and medicine that reduces the risk for many diseases, including the malignant disease. Especially effectively proved in colon cancer. Experts have calculated that the human body enough that day consumed 20 to 30 grams of fruit or eat between 20 and 30 berries.

Experience has shown that Siberian berry effectively cleanses the body from harmful substances, including heavy metals. All of its healing properties it is difficult to enumerate and that something has been lost. It was confirmed that stimulates circulation, purifies the blood, relieves headaches and migraines, lowers high blood pressure. Also, a favorable effect on the stomach and intestines, stops diarrhea, improves immunity, prevents the development of viral and bacterial infections. Especially beneficial effect on the gallbladder and liver, purifying them and giving them a more regular work.Aronia also regulate the proper functioning of the secretion of hormones of the thyroid gland and pancreas, which is recommended in the treatment of diabetes. Encourages the healing of wounds, slows aging process and preventing skin wrinkles, and protects against UV radiation.

Due to the successful strengthening of immunity, a good food for children and athletes, but also for convalescents.In fact, it is possible that antioxidants from Aronia help in the treatment of chronic diseases, experts emphasize that the detailed work on this plant. List of diseases includes heart disease, bronchitis, Parkinson's disease and even cancer ... All ingredients of this plant created to guard it from insects, fungi, bacteria and viruses, antibiotics are the plant that man in his body brought unprocessed.Unprocessed because the fruit of Aronia commonly used in dried form or as juice.

White flowers in May floral clusters, and in the autumn leaves changing color from dark green to the wonderful bright red. The fruits are red at first, a black station in August when dozrevaju. Dozrevaju fast, rash, long, remain intact and do not spoil it. Are the closest to taste the taste of black tea or red wine. Besides being used in the dried form of juices, fruits are used for making marmalades, jams, liqueurs, wines.

All talk of Aronia


She is a native wild wood, which grows well, but remained undetected for a long time - the Aronia, also known under the name of chokeberry. They gave her almost exclusively as an ornamental shrub in Long parka attention - their usefulness as a vitamin-rich fruit has not been long recognized.

"Aronia is the plant of the future. It grows outside the front door, can be planted in any garden, "says book author Sigrid Green. Chokeberry have valuable minerals and vitamins and a high content of anthocyanins. "They should have anti-inflammatory in the body.Aronia in Russia is therefore officially recognized as a medicinal plant, "says the expert.

The black, apple-shaped fruits have a bitter raw, slightly sour taste that not everyone likes. However, they can handle beautifully into juice, jelly, jam, compote, brandy or wine.The berries can also be dried, cereal or cake in the taste. Many of these products can be found now in the health food store.

Aronia are robust, frost-resistant shrubs that you can still plant now. Ask at nurseries or garden stores for perennials - then the bear fruits as early as next summer. The plant cost depending on size 8 to 15 €. They are also suitable as a hedge plant. Between the shrubs, however, a distance of 1 to 1.5 meters are maintained so that they can develop. (spe)

Aronia: An Old Fruit Crop, New to Maryland Farms - University of Maryland Extension

Aronia: An Old Fruit Crop, New to Maryland Farms - University of Maryland Extension

The Effect of Aronia on Urinary Health - Prosperia Wellness

The Effect of Aronia on Urinary Health - Prosperia Wellness