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However, despite the many healing properties, for it is almost not enough to know. And given that no natural enemies and does not need to be sprayed, chokeberry is extremely healthy and of all foods richest in antioxidants which destroy harmful free radicals.
WHAT IS REALLY INSIDE THE NEW MULTI-FUNCTION CULT BERRY?
She is a native wild wood, which grows well, but remained undetected for a long time - the Aronia, also known under the name of chokeberry. They gave her almost exclusively as an ornamental shrub in Long parka attention - their usefulness as a vitamin-rich fruit has not been long recognized.
"Aronia is the plant of the future. It grows outside the front door, can be planted in any garden, "says book author Sigrid Green. Chokeberry have valuable minerals and vitamins and a high content of anthocyanins. "They should have anti-inflammatory in the body.Aronia in Russia is therefore officially recognized as a medicinal plant, "says the expert.
The black, apple-shaped fruits have a bitter raw, slightly sour taste that not everyone likes. However, they can handle beautifully into juice, jelly, jam, compote, brandy or wine.The berries can also be dried, cereal or cake in the taste. Many of these products can be found now in the health food store.
Aronia are robust, frost-resistant shrubs that you can still plant now. Ask at nurseries or garden stores for perennials - then the bear fruits as early as next summer. The plant cost depending on size 8 to 15 €. They are also suitable as a hedge plant. Between the shrubs, however, a distance of 1 to 1.5 meters are maintained so that they can develop. (spe)